Welcome to Workout Addiction Recovery!
Hi Everyone, Welcome to WAR. I’m so excited for you all to join me on this incredible journey. If you strive to live the WAR lifestyle to the fullest, I promise you that an incredible change will...
View ArticleMonday Black Session Week 5
“Starting To See It” WAR Workout A1. Back Squat 8 Reps (Choose from: Male-225, 205, 185, 155, 135. Female-135,115,95,75. Pick a weight that you can be explosive with. 3 seconds down, Xplode out of the...
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